Bad days happen. A stubbed toe, bombed job interview, a broken coffee machine (when you really need coffee), stepping in dog poop on the way to a date — it’s growing increasingly apparent that life can suck sometimes. We can’t get rid of a terrible commute or an intolerable co-worker (sorry), but I do have some sweet suggestions for improving a mood regardless. So You’re Having a Bad Day… One-Minute Fixes Smile. It’s cheesy, but apparently it’s true: The act of smiling really can turn a frown upside down. Visualize a 24sec. Stop Clock. Close your eyes and visualize a stop clock, each second is another breath. Jump around. Get …
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